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Apple Health & Health Connect
Steps, workouts, sleep and weigh-ins sync automatically. Read only.
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Adaptive calorie goal
Your calorie goal adjusts to what you log and weigh. Tide warns you when you eat too little, and never blocks logging.
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Unlimited food logging
Add as much food as you like, every day, on every plan.
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Your own foods, meals and recipes
Not in the database? Save it once, then add it in one tap.
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No ads
No banners or annoying popups on any plan, including Free.
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Weight, habits and trend
Weigh in anytime and follow your 7-day trend, not daily swings.
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Barcode scans per day
Scan the package. If the product is in the database, it's added. If not, save it once and reuse it.
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Unlimited
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Meal photo scans per day
Take a photo of your plate and edit the foods before they're added.
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1
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20
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Tide questions per day
Ask Tide about your day or a food. It answers from what you logged.
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2
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20
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Export as CSV or PDF
Download your log as a CSV file, or a report for any date range as a PDF.
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-Not included
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Recipe import
Turn a link, a photo of a recipe or a description into a recipe draft.
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-Not included
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Food suggestions
Short on protein? Get food ideas that fit what's left today.
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-Not included
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Healthier food swaps
Find a healthier option for a food in your log.
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-Not included
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Voice logging
Say what you ate. Check the list, then add it.
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-Not included
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Fasting timer
Start a fast, see how long you’ve gone, stop when you eat.
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-Not included
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Full history
Free: this week. Premium and Family: every day you've logged.
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-Not included
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All vitamins and minerals
Every vitamin and mineral, compared with the reference for your age and sex. Free shows your key nutrients on Today.
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-Not included
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Repeating foods
Set the same breakfast once and have it appear on the days you choose.
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-Not included
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Different macros per day
Set different macros for training days and rest days.
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-Not included
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